Current Totals
Fat
16g
Protein
6g
Carbs
12g
Fiber
13g
MacroNutrients
Carbs
12g
Protein
6g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
119mg
Iron
6mg
Vitamin A
2410mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
126mcg
Vitamin B12
< 1mcg
Vitamin C
100mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
150mg
Manganese
< 1mg
Phosphorus
117mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment