Current Totals
Fat
10g
Protein
24g
Carbs
61g
Fiber
16g
MacroNutrients
Carbs
61g
Protein
24g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
258mg
Iron
11mg
Vitamin A
3381mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
415mcg
Vitamin B12
< 1mcg
Vitamin C
43mg
Vitamin E
2mg
Copper
1mcg
Magnesium
263mg
Manganese
2mg
Phosphorus
342mg
Selenium
20mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment