Dhokar Dalna Recipe

Name: Dhokar Dalna Recipe
Total time: 780 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Dhokar Dalna is a delicious Indian recipe served as a Snacks.

4.3

12 Rating -

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13hr total

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Ingredients for Dhokar Dalna Recipe

1/2 cup channa dal
1/2 Onions
3/4-1 cloves Garlic
0.13 inch Ginger
1/2 Tomatoes
1/2 pinch Asafetida
0.13 teaspoon Cumin seeds
1/2-3/4 Cardamoms
1/2-3/4 Cinnamon
1/2-3/4 Cloves
1/4 teaspoon Turmeric
0.13 teaspoon Red chilli powder
As required Oil to fry
As required Salt

Nutrition
value

100

calories per serving

2 g Fat3 g Protein19 g Carbs9 g FiberOther

Current Totals

Fat
2g
Protein
3g
Carbs
19g
Fiber
9g

MacroNutrients

Carbs
19g
Protein
3g
Fiber
9g

Fats

Fat
2g

Vitamins & Minerals

Calcium
131mg
Iron
3mg
Vitamin A
687mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
5mg
Phosphorus
66mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi