Current Totals
Fat
81g
Protein
28g
Carbs
141g
Fiber
57g
MacroNutrients
Carbs
141g
Protein
28g
Fiber
57g
Fats
Vitamins & Minerals
Calcium
830mg
Iron
26mg
Vitamin A
2971mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
1mg
Vitamin B9
245mcg
Vitamin B12
< 1mcg
Vitamin C
160mg
Vitamin E
8mg
Copper
2mcg
Magnesium
545mg
Manganese
37mg
Phosphorus
567mg
Selenium
18mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment