Dhariwala Recipe
Recipe By Bawarchi
Dhariwala is a delicious Indian recipe served as a Side-Dish.
4.5
12 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Dhariwala Recipe
- 3/4 Potatoes
- 1/4 cup Peas
- 3/4 Tomatoes
- 1/4 bunch coriander leaves
- 1/2 Onions
- 1.75 flakes Garlic
- 0.06 teaspoon turmeric powder
- 0.38 teaspoon red chilli powder
- 0.06 teaspoon garam masala powder
- 0.13 teaspoon Sugar
- As required Salt
- 1/2 teaspoon vegetable oil
- 0.06 teaspoon cumin seeds
Nutrition
value
value
208
calories per serving
4 g Fat9 g Protein33 g Carbs11 g FiberOther
Current Totals
- Fat4g
- Protein9g
- Carbs33g
- Fiber11g
MacroNutrients
- Carbs33g
- Protein9g
- Fiber11g
Fats
- Fat4g
Vitamins & Minerals
- Calcium142mg
- Iron6mg
- Vitamin A3456mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9113mcg
- Vitamin B12< 1mcg
- Vitamin C97mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium117mg
- Manganese1mg
- Phosphorus160mg
- Selenium2mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi