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Recipes
Dhaniya Mushroom Recipe
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Ingredients
Directions
Nutrition
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Dhaniya Mushroom Recipe
Recipe By
Bawarchi
Dhaniya Mushroom is a delicious Indian recipe served as a Curries.
4.3
18 Rating -
Rate
Veg
diet
30mins
total
30m.
total
plan
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ingredients
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serve
1
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Ingredients for Dhaniya Mushroom Recipe
1/2 cup
Mushrooms, chopped
0.13 cup
Coriander
1/4 teaspoon
Cumin seeds, salt each
0.13 teaspoon
Kasuri Methi
0.06 cup
Milk
0.06 cup
Curd
0.13 teaspoon
Gram flour
0.06 teaspoon
Garam Masala
As required
For the paste
1/2
large Onions, chopped
0.06 cup
Cauliflower, chopped
1/4 cup
Milk
1/2
Green Chillies
piece
small Ginger, sliced
0.13 teaspoon
Cinnamon
1/4
Clove
Nutrition
value
332
calories
per serving
8 g Fat
20 g Protein
43 g Carbs
32 g Fiber
Other
Current Totals
Fat
8g
Protein
20g
Carbs
43g
Fiber
32g
MacroNutrients
Carbs
43g
Protein
20g
Fiber
32g
Fats
Fat
8g
Vitamins & Minerals
Calcium
168mg
Iron
9mg
Vitamin A
773mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
3mcg
Magnesium
146mg
Manganese
1mg
Phosphorus
650mg
Selenium
3mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi