Dhal Recipe
Recipe By Australia’s Best Recipes
A quick and easy side dish to serve with curries and rice.
4.9
26 Rating -
Rate
Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Dhal Recipe
- 62.50 gram Red lentils
- 1/4 Onion large sliced
- 1/4 Onion chopped medium
- 1/2 tablespoon Oil
- 3/4 Garlic clove thinly sliced
- 0.19 teaspoon Chilli Powder
- 1/4 teaspoon Ground turmeric
- 1/4 teaspoon Ground Cumin
- 1/4 pinch Salt *to taste
Nutrition
value
value
89
calories per serving
7 g Fat2 g Protein4 g Carbs5 g FiberOther
Current Totals
- Fat7g
- Protein2g
- Carbs4g
- Fiber5g
MacroNutrients
- Carbs4g
- Protein2g
- Fiber5g
Fats
- Fat7g
Vitamins & Minerals
- Calcium34mg
- Iron3mg
- Vitamin A520mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B945mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium58mg
- Manganese< 1mg
- Phosphorus31mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes