Dhal rasam Recipe

Name: Dhal Rasam Recipe
Total time: 20 min
Yield: 6
Cuisine: South Indian

Recipe By Better Butter

Credits to mom.

3.9

17 Rating -

Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

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ingredients serve

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Ingredients for Dhal rasam Recipe

0.17 Tamarind: big lemon size
0.33 Tomatoes: small
0.17 cup Toor dhal
0.17 cup coriander leaves: chopped
0.08 cup Curry leaves
0.17 Green chilli
0.33 pepper : spoons
0.33 cumin seeds: spoons
0.33 Red chilli
0.33 coriander seeds : spoons
0.17 mustard : spoon
0.17 Fenugreek: spoon
0.17 pinch Asafoetida
As required Salt

Nutrition
value

111

calories per serving

1 g Fat7 g Protein17 g Carbs5 g FiberOther

Current Totals

Fat
1g
Protein
7g
Carbs
17g
Fiber
5g

MacroNutrients

Carbs
17g
Protein
7g
Fiber
5g

Fats

Fat
1g

Vitamins & Minerals

Calcium
86mg
Iron
3mg
Vitamin A
1657mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
118mg
Selenium
4mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter