Dhal idli Recipe

Recipe By Better Butter

Healthy breakfast can also serve as evening snack.

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Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Dhal idli
plan
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ingredients serve

Ingredients for Dhal idli Recipe

  • 1/2 cup Idli batter
  • 0.13 cup Moong dhal
  • 0.13 cup Toor dhal
  • 1 Green chilies
  • As required Curry leaves handful
  • 0.13 cup Cashews
  • 1/4 Mustard spoon
  • 1/4 Urid dhal spoon
  • 1/4 cumin seeds spoon
  • 0.13 turmeric powder spoon
  • 0.13 asafoetida spoon
  • As required Salt
  • As required coriander leaves handful
  • As required Oil for tempering
Nutrition
value
235
calories per serving
9 g Fat12 g Protein25 g Carbs7 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    12g
  • Carbs
    25g
  • Fiber
    7g

MacroNutrients

  • Carbs
    25g
  • Protein
    12g
  • Fiber
    7g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    3mg
  • Vitamin A
    54mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    127mg
  • Manganese
    < 1mg
  • Phosphorus
    233mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter