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Recipes
Dhal Chur Curry Recipe
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Nutrition
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Dhal Chur Curry Recipe
Recipe By
Bawarchi
Dhal Chur Curry is a delicious Indian recipe served as a Side-Dish.
4.5
21 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Dhal Chur Curry Recipe
1/2 cup
Masoor dal
1/2
Onion, sliced
1/4
Juice of lime
1/2 teaspoon
Garlic and Ginger paste
1/2 teaspoon
Red chillies
As required
Salt
As required
Oil to fry
Nutrition
value
31
calories
per serving
< 1 g Fat
2 g Protein
4 g Carbs
5 g Fiber
Other
Current Totals
Fat
< 1g
Protein
2g
Carbs
4g
Fiber
5g
MacroNutrients
Carbs
4g
Protein
2g
Fiber
5g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
30mg
Iron
2mg
Vitamin A
552mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
33mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi