Dhal And Onion Cutlets Recipe

Name: Dhal And Onion Cutlets Recipe
Total time: 15 min
Yield: 3
Cuisine: Indian

Recipe By Bawarchi

Dhal And Onion Cutlets is a delicious Indian recipe served as a Side-Dish.

4.3

12 Rating -

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15minstotal

15m.total

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Ingredients for Dhal And Onion Cutlets Recipe

0.33 cup boiled channa dal/Bengal gram
0.67 big green chillies, finely chopped
0.33 big onion, finely chopped
1.67 slices bread
As required Salt
0.33 teaspoon chilli powder
0.33 teaspoon cumin powder
As required oil for frying

Nutrition
value

238

calories per serving

1 g Fat16 g Protein39 g Carbs9 g FiberOther

Current Totals

Fat
1g
Protein
16g
Carbs
39g
Fiber
9g

MacroNutrients

Carbs
39g
Protein
16g
Fiber
9g

Fats

Fat
1g

Vitamins & Minerals

Calcium
76mg
Iron
4mg
Vitamin A
432mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
101mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
119mg
Manganese
< 1mg
Phosphorus
239mg
Selenium
12mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi