Dhal And Drumstick Curry Recipe

Name: Dhal And Drumstick Curry Recipe
Total time: 60 min
Yield: 3
Cuisine: Indian

Recipe By Bawarchi

Dhal And Drumstick Curry is a delicious Indian recipe served as a Curries.

4.4

26 Rating -

Rate

Vegdiet

1hr total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Dhal And Drumstick Curry Recipe

0.33 cup tur dal
1.33 inch drumsticks, peeled and cut into 2 s
0.67 teaspoon chilli powder
0.33 teaspoon coriander powder
0.17 teaspoon turmeric powder
0.33 teaspoon cumin powder
0.67 tomatoes, chopped
0.33 teaspoon crushed garlic
As required Salt
0.33 teaspoon mustard seeds
0.67 red chillies, broken into bits
As required few curry leaves
0.33 tablespoon Oil

Nutrition
value

295

calories per serving

6 g Fat16 g Protein41 g Carbs10 g FiberOther

Current Totals

Fat
6g
Protein
16g
Carbs
41g
Fiber
10g

MacroNutrients

Carbs
41g
Protein
16g
Fiber
10g

Fats

Fat
6g

Vitamins & Minerals

Calcium
83mg
Iron
4mg
Vitamin A
1075mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
107mcg
Vitamin B12
0mcg
Vitamin C
43mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
111mg
Manganese
1mg
Phosphorus
259mg
Selenium
10mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi