Dhal And Drumstick Curry Recipe

Recipe By Bawarchi

Dhal And Drumstick Curry is a delicious Indian recipe served as a Curries.

4.4
26 Rating -
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1hr total
1hr total
Dhal And Drumstick Curry
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ingredients serve

Ingredients for Dhal And Drumstick Curry Recipe

  • 0.33 cup tur dal
  • 1.33 inch drumsticks, peeled and cut into 2 s
  • 0.67 teaspoon chilli powder
  • 0.33 teaspoon coriander powder
  • 0.17 teaspoon turmeric powder
  • 0.33 teaspoon cumin powder
  • 0.67 tomatoes, chopped
  • 0.33 teaspoon crushed garlic
  • As required Salt
  • 0.33 teaspoon mustard seeds
  • 0.67 red chillies, broken into bits
  • As required few curry leaves
  • 0.33 tablespoon Oil
Nutrition
value
295
calories per serving
6 g Fat16 g Protein41 g Carbs10 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    16g
  • Carbs
    41g
  • Fiber
    10g

MacroNutrients

  • Carbs
    41g
  • Protein
    16g
  • Fiber
    10g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    83mg
  • Iron
    4mg
  • Vitamin A
    1075mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    107mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    111mg
  • Manganese
    1mg
  • Phosphorus
    259mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi