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DHABA STYLE PANEER MASALA Recipe

Recipe By Hema Shet

#paneer Rich and delicious Dhaba Style Paneer Masala flavoured with Indian spices. served with any Indian bread of your choice.

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45minstotal
45m.total
DHABA STYLE PANEER MASALA
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Ingredients for DHABA STYLE PANEER MASALA Recipe

  • As Required For marination
  • 62.50 gms Paneer
  • 1/4 tsp Red chili powder
  • 0.13 tsp Garam masala
  • 0.06 tsp Haldi powder
  • 1/4 tsp Salt
  • 3/4 tbsp water
  • As Required For cooking
  • 3/4 tbsp Oil
  • 1/4 tbsp Ghee
  • 1/4 tsp Cumin seeds
  • 1/4 inch Crushed cinnamon
  • 1 Pieces Crushed Cardamom
  • 1.25 Pieces Crushed cloves
  • 1/2 Pieces onions (finely chopped)
  • 1/4 Inches Ginger
  • 1.75 Pieces Chopped garlic
  • 3/4 As Required salt - as per taste
  • 1/4 tsp Red chili powder
  • 0.06 tsp Black pepper
  • 1/4 tsp kasuri methi
  • 0.13 tsp Garam masala
  • 1/4 tsp Coriander - Cumin Powder
  • 1/4 tbsp Besan
  • 1/4 tbsp Mint leaves
  • 1/4 tbsp Coriander leaves
  • 3/4 Pieces Tomato (crushed)
  • 1/4 cup water
  • 1/4 tbsp Ghee (to toss the paneer)

Directions: Dhaba Style Paneer Masala Recipe

  • STEP 1.Marinate the cubed paneer pieces with red chili powder, garam masala powder, haldi powder and salt for about 25-30 mins.
  • STEP 2.· Take a kadai add oil and ghee. Let it heat, now add cumin seeds and crushed cinnamon, cardamom and cloves. Let the spices get infused in the oil for a minute.
  • STEP 3.· Now add the onions and fry it on medium flame till it is half cooked.
  • STEP 4.· Now add ginger, garlic and salt and fry untill it is golden brown in colour.
  • STEP 5.· Add the spices red chili powder, black pepper, kasuri methi, garam masala, cumin, coriander powder, besan. Fry it on low flame for about 2-3 minutes.
  • STEP 6.· Add coriander and mint leaves and cook on low flame for 1 minute.
  • STEP 7.· Now add the crushed tomatoes and mix it well. Cover the pan and cook for about 4-5 minutes on low flame.
  • STEP 8.· Now on high flame cook till the masala releases oil from the sides.
  • STEP 9.· Before adding the Paneer to the masala, follow this step. In a kadai add 1 tbsp ghee and add the marinated pieces of paneer. Do not brown it, just let it be a little warm.
  • STEP 10.· Now add the paneer cubes to the masala and add water. Give a good mix.
  • STEP 11.· Cover and cook it on low flame for about 2-3 minutes.
  • STEP 12.· Finally garnish it with coriander leaves and enjoy with your favourite Indian bread.
Nutrition
value
299
calories per serving
21 g Fat14 g Protein15 g Carbs4 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    14g
  • Carbs
    15g
  • Fiber
    4g

MacroNutrients

  • Carbs
    15g
  • Protein
    14g
  • Fiber
    4g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    386mg
  • Iron
    2mg
  • Vitamin A
    430mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    85mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    1mg
  • Phosphorus
    252mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Hema Shet