Devilish Chicken Legs Recipe
Recipe By Rachael Ray
4.8
18 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Devilish Chicken Legs Recipe
- 0.06 cup Dijon mustard
- 0.06 cup Reduced fat greek yogurt
- 1/4 tablespoon Hot sauce, such as franks redhot
- 1 Large whole chicken legs, cut through the joint to separate drumsticks and thighs, skinned
- 0.06 cup Extra virgin olive oil
- 0.33 cup Panko breadcrumbs
- 1 teaspoon Italian Seasoning
- As required Salt and pepper
Nutrition
value
value
423
calories per serving
20 g Fat10 g Protein51 g Carbs3 g FiberOther
Current Totals
- Fat20g
- Protein10g
- Carbs51g
- Fiber3g
MacroNutrients
- Carbs51g
- Protein10g
- Fiber3g
Fats
- Fat20g
Vitamins & Minerals
- Calcium159mg
- Iron4mg
- Vitamin A246mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B928mcg
- Vitamin B12< 1mcg
- Vitamin C6mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium40mg
- Manganese< 1mg
- Phosphorus122mg
- Selenium20mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray