Current Totals
Fat
25g
Protein
23g
Carbs
37g
Fiber
2g
MacroNutrients
Carbs
37g
Protein
23g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
1019mg
Iron
24mg
Vitamin A
183mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
237mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
141mg
Manganese
< 1mg
Phosphorus
592mg
Selenium
31mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment