Detox Soup Recipe

Recipe By Great British Chefs

Adam grays fat-burning tomato, pepper and chilli soup is the perfect aid to a new years health kick.

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Vegdiet
1hr total
1hr total
Detox Soup
plan
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ingredients serve

Ingredients for Detox Soup Recipe

  • 1.33 Red peppers
  • 0.17 Large Onion
  • 0.33 Red chillies
  • 1.33 Plum tomatoes
  • 1/4 liter Vegetable Stock
  • 16.67 milliliter Rapeseed oil
  • As required Salt
  • As required Pepper
  • 16.67 milliliter Rapeseed oil
  • 0.17 Large Onion
  • 0.33 Red chillies
  • 1.33 Plum tomatoes
  • 1.33 Red peppers
  • 1/4 liter Vegetable Stock
  • As required Salt
Nutrition
value
400
calories per serving
36 g Fat5 g Protein14 g Carbs12 g FiberOther

Current Totals

  • Fat
    36g
  • Protein
    5g
  • Carbs
    14g
  • Fiber
    12g

MacroNutrients

  • Carbs
    14g
  • Protein
    5g
  • Fiber
    12g

Fats

  • Fat
    36g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    3mg
  • Vitamin A
    4016mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    109mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    122mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    102mg
  • Manganese
    < 1mg
  • Phosphorus
    106mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs