STEP 1.Make chhena from 1ltr full cream milk by curdling with lemon juice.
STEP 2.Add sooji and knead well.
STEP 3.Make small balls and stuff a small piece of pista & 2strands of kesar, again make balls and flatten them a little.
STEP 4.Add sugar and 3cups of water in a pressure cooker. When it comes to boil add few kesar and put the chenna balls. Cover and wait for 1 whistle. Then simmer and cook for 7/8mins.
STEP 5.Cool the cooker under water and take out the Chum Chum from the sugar syrup.
STEP 6.ЁЯМ┐Rabdi- Boil milk and when reduce to half, add milkmaid(condensed milk )and cook till all combines well.
STEP 7.Switch off and add puree of a mango or 1 cup Mango Slice(Liquid)
STEP 8.Cool down both Chum Chum and rabdi.
STEP 9.Take 1 chum chum, place rabdi on top & garnish with chopped pista, kaju & kesar. Serve.
Nutrition value
1317
calories per serving
72 g Fat32 g Protein135 g Carbs4 g FiberOther
Current Totals
Fat
72g
Protein
32g
Carbs
135g
Fiber
4g
MacroNutrients
Carbs
135g
Protein
32g
Fiber
4g
Fats
Fat
72g
Vitamins & Minerals
Calcium
877mg
Iron
4mg
Vitamin A
93mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
113mcg
Vitamin B12
< 1mcg
Vitamin C
52mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
101mg
Manganese
< 1mg
Phosphorus
723mg
Selenium
20mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment