Idli are type of savoury rice cake, popular breakfast recipe throug out india. To white idli i have given little make over by designing flowers by using carrot, capsicum and mint leaves. It is verh healthy dish can be eaten any time.
Ingredients for Design idli with coconut chutney Recipe
1/2 cup Idli Rava
0.13 cup urad dal
1/4 Carrot
1/4 Capsicum
1.50-2 Mint leaves
As required Salt
Nutrition value
352
calories per serving
1 g Fat15 g Protein65 g Carbs11 g FiberOther
Current Totals
Fat
1g
Protein
15g
Carbs
65g
Fiber
11g
MacroNutrients
Carbs
65g
Protein
15g
Fiber
11g
Fats
Fat
1g
Vitamins & Minerals
Calcium
44mg
Iron
4mg
Vitamin A
531mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
75mg
Manganese
2mg
Phosphorus
188mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment