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Desi Murgh Curry #ChickenRecipes #FEM5K Recipe

Recipe By Goutam Sen

Desi Murgh curry, as the name indicates, is a desi Indian style chicken curry made with spice mix by stewing the ingredients. The fragrant chicken curry can be accompanied with plain basmatu rice /naan for best flavor.

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Non Vegdiet
1hr 16minstotal
1hr 16m.total
Desi Murgh Curry #ChickenRecipes #FEM5K
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Ingredients for Desi Murgh Curry #ChickenRecipes #FEM5K Recipe

  • 125 gm Chicken
  • 1.50 A Few Onion
  • 1/4 g whole garlic
  • 1/4 g whole ginger
  • 1/4 A Handful Tomato
  • 1/2 cups Mustard oil
  • 0.19 tsp Meat masala
  • 0.06 tsp Turmeric
  • to taste Red chilli powder
  • to taste Salt
  • 3/4 A Few Potato

Directions: Desi Murgh Curry #ChickenRecipes #FEM5K

  • STEP 1.Heat mustard oil in a kadhai and fry potatoes slightly.
  • STEP 2.Fry the chicken pieces one by one till half done (don't fry it completely). Keep it aside.
  • STEP 3.In the same oil, sautee onions and whole garlic cloves till they turn brown.
  • STEP 4.Add meat masala, turmeric, red chilli powder, and a little salt.
  • STEP 5.Add the tomato puree
  • STEP 6.Pour a dash of water, and continue to fry the masala till the oil starts rising.
  • STEP 7.Add the fried chicken to the masala and potatoes
  • STEP 8.Fry for 2 minutes and then add water.
  • STEP 9.Cover the lid and cook.
  • STEP 10.Do not overcook.
  • STEP 11.Serve hot with plain basmati Rice / Roti/Naan
Nutrition
value
290
calories per serving
18 g Fat27 g Protein3 g Carbs5 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    27g
  • Carbs
    3g
  • Fiber
    5g

MacroNutrients

  • Carbs
    3g
  • Protein
    27g
  • Fiber
    5g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    267mg
  • Iron
    5mg
  • Vitamin A
    3340mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    152mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    77mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    95mg
  • Manganese
    < 1mg
  • Phosphorus
    325mg
  • Selenium
    34mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Goutam Sen