Leaving behind all the fancy drinks cooling the tummy for summer and refreshing is the desi dahi chaas. Seasoned with roast cumin and salt pepper. Dressed with coriander:thumbsup:.
Ingredients for Desi cool chaas (butter milk) Recipe
50 gram home made curds or less creamy from brands
1/2 tspn roasted cumin powder
1/2 tspn pepper
As required Salt
pinch black salt optional
As required coriander to garnish
Nutrition value
56
calories per serving
1 g Fat2 g Protein9 g Carbs1 g FiberOther
Current Totals
Fat
1g
Protein
2g
Carbs
9g
Fiber
1g
MacroNutrients
Carbs
9g
Protein
2g
Fiber
1g
Fats
Fat
1g
Vitamins & Minerals
Calcium
86mg
Iron
1mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
31mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment