Simple & Easy to Prepare Village Style Chicken Curry, flavored with fresh ground coriander seeds powder. If you do not wish to add tamarind water, replace it with 1 small tomato. Serve this curry with rice.
STEP 2.Add in the onions. Cook these on a medium high heat till the onions become translucent and begin to brown lightly on the edges
STEP 3.Add the halved tomatoes and a splash of water. Cover and steam this on low for about 5 minutes. Once the 5 minutes are up, the peel should slip off the tomatoes easily. Pull these out
STEP 4.Turn the heat up, add the garlic, ginger and all the spices and dry out the masala, stirring constantly. Use your spoon to mash the onions and tomatoes as you stir. Alternatively, you can blend these to get a super smooth masala fast
STEP 5.Once the masala is super dry, the oil begins to seperate at the edges and the masala begins to catch at the bottom of the pot, add the chicken
STEP 6.Saute the chicken on high heat, again stirring constantly, until the chicken changes colour and no longer remains pink
STEP 7.Add 2.5 cups of water. Bring to a boil, then cover and simmer on low for half an hour
STEP 8.Once the chicken is cooked through, stir in the garam masala and coriander/dried fenugreek.
Nutrition value
356
calories per serving
24 g Fat32 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
24g
Protein
32g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
32g
Fiber
2g
Fats
Fat
24g
Vitamins & Minerals
Calcium
69mg
Iron
4mg
Vitamin A
525mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
338mg
Selenium
32mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment