Ingredients for Denver Omelette Breakfast Wrap Recipe
1 Flatout original flatbreads
1 tablespoon Butter, divided
0.13 cup Chopped bell peppers
0.13 cup Chopped onion
0.13 cup Diced ham
2 Egg
As required Salt and freshly ground black pepper
0.13 cup Shredded cheddar cheese
Nutrition value
244
calories per serving
16 g Fat23 g Protein2 g Carbs3 g FiberOther
Current Totals
Fat
16g
Protein
23g
Carbs
2g
Fiber
3g
MacroNutrients
Carbs
2g
Protein
23g
Fiber
3g
Fats
Fat
16g
Vitamins & Minerals
Calcium
237mg
Iron
3mg
Vitamin A
235mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
< 1mcg
Vitamin C
30mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
338mg
Selenium
48mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment