Deluxe Ham & Egg Sandwiches Recipe

Recipe By Taste Of Home

My hearty cheesy breakfast sandwich is packed with provolone on top and Laughing Cow on the bottom. In between, I add ham, spinach and eggs sunny side up. Natalie Hess, Cedar Rapids, Iowa.

4.3
23 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Deluxe Ham & Egg Sandwiches
plan
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ingredients serve

Ingredients for Deluxe Ham & Egg Sandwiches Recipe

  • 1/4 Submarine bun, split
  • 1 Wedges the laughing cow garlic and herb swiss cheese
  • 3/4 ounce Thinly sliced fully cooked black forest ham
  • 3/4 teaspoon Butter, Divided
  • 0.13 Medium Red Onion, Thinly Sliced
  • 1/2 cup Fresh baby spinach
  • 1 Large eggs
  • 0.03 teaspoon Pepper
  • 1 Slices Provolone Cheese
Nutrition
value
150
calories per serving
9 g Fat13 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    13g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    13g
  • Fiber
    3g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    110mg
  • Iron
    4mg
  • Vitamin A
    2091mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    145mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    89mg
  • Manganese
    < 1mg
  • Phosphorus
    163mg
  • Selenium
    26mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home