0.13 can Condensed 98% fat free cream of mushroom soup
0.13 cup Frozen mixed vegetables
Nutrition value
208
calories per serving
13 g Fat20 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
13g
Protein
20g
Carbs
2g
Fiber
0g
MacroNutrients
Carbs
2g
Protein
20g
Fiber
0g
Fats
Fat
13g
Vitamins & Minerals
Calcium
271mg
Iron
1mg
Vitamin A
42mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
289mg
Selenium
11mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment