1/2 Small ripe avocados, halved, peeled, stones removed
1/4 tablespoon Lime juice
1/4 tablespoon Olive oil
1/2 Brown onions, thinly sliced
125 gram 1/2 pkt primo rindless short cut bacon twin pack
1 Bread rolls or hamburger buns, split
1 Slices tasty cheddar
As required Coles brand australian superfood leaf blend, to serve
1/4 Large Tomato, Thinly Sliced
0.06 cup Aioli
Nutrition value
188
calories per serving
8 g Fat3 g Protein20 g Carbs4 g FiberOther
Current Totals
Fat
8g
Protein
3g
Carbs
20g
Fiber
4g
MacroNutrients
Carbs
20g
Protein
3g
Fiber
4g
Fats
Fat
8g
Vitamins & Minerals
Calcium
41mg
Iron
< 1mg
Vitamin A
480mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
81mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment