Delights Of Dijon Grilled Leek Recipe

Recipe By Honest Cooking

Chicken skewers on the barbecue receive a french makeover with leeks and potatoes lathered up in a dijon garlic rosemary sauce.

3.9
17 Rating -
Rate
Non Vegdiet
Delights Of Dijon Grilled Leek
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ingredients serve

Ingredients for Delights Of Dijon Grilled Leek Recipe

  • 2 ounce Small fingerling potatoes
  • 1/2 Small leeks
  • 1/4 pound Chicken boneless, skinless chicken breast
  • 1 T maille's dijon mustard
  • 1 T olive oil
  • 3/4 Garlic cloves- grated or finely minced
  • 1/4 T chopped fresh rosemary
  • 0.13 teaspoon Salt and pepper
Nutrition
value
231
calories per serving
11 g Fat26 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    26g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    26g
  • Fiber
    2g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    2mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    2mg
  • Phosphorus
    226mg
  • Selenium
    21mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking