Ingredients for Delicious Vegetarian Appetizer:Stuffed Mushrooms Recipe
1 Cartons of small white mushrooms
1 Cloves of garlic
0.13 cup Chopped Parsley
1/4 cup Breadcrumbs
0.13 cup Parmesan
1 tablespoon Romano cheese
1 tablespoon Pine Nuts
0.13 cup Olive oil little by little
Nutrition value
889
calories per serving
47 g Fat36 g Protein79 g Carbs37 g FiberOther
Current Totals
Fat
47g
Protein
36g
Carbs
79g
Fiber
37g
MacroNutrients
Carbs
79g
Protein
36g
Fiber
37g
Fats
Fat
47g
Vitamins & Minerals
Calcium
380mg
Iron
13mg
Vitamin A
519mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
< 1mcg
Vitamin C
25mg
Vitamin E
5mg
Copper
3mcg
Magnesium
203mg
Manganese
4mg
Phosphorus
950mg
Selenium
27mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment