Delicious Vegetable Kurma Recipe
Recipe By Bawarchi
Delicious Vegetable Kurma is a delicious Indian recipe served as a Side-Dish.
4.2
30 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Delicious Vegetable Kurma Recipe
- 1/2 Onion large, chopped
- 1.50 cup Mixed Vegetables
- pinch Turmeric Powder
- 1/2 Tomato large, chopped
- As required Cilantro finely chopped, to garnish
- As required Salt
- 1 tablespoon Oil
- As required For the paste
- 1-1.50 tablespoon Coconut shredded
- 5-6 Green Chillies
- 10 Cashew Nuts
- 1-1.50 teaspoon Fennel Seeds
Nutrition
value
value
242
calories per serving
22 g Fat4 g Protein8 g Carbs9 g FiberOther
Current Totals
- Fat22g
- Protein4g
- Carbs8g
- Fiber9g
MacroNutrients
- Carbs8g
- Protein4g
- Fiber9g
Fats
- Fat22g
Vitamins & Minerals
- Calcium96mg
- Iron4mg
- Vitamin A1189mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B961mcg
- Vitamin B120mcg
- Vitamin C42mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium86mg
- Manganese< 1mg
- Phosphorus73mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi