Delicious Vegan Pumpkin Muffins Recipe

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These vegan pumpkin muffins are so easy, you'll be baking them time and time again as a go-to breakfast or snack with warm and cozy spices.

4.4
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30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Delicious Vegan Pumpkin Muffins
plan
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ingredients serve

Ingredients for Delicious Vegan Pumpkin Muffins Recipe

  • As required Cooking spray
  • 2 cup Whole Wheat Flour
  • 5 tablespoon Coconut sugar
  • 2 teaspoon Baking powder
  • 2 teaspoon Ground cinnamon
  • 1/2 teaspoon Salt
  • 1/2 teaspoon Baking soda
  • 1/2 teaspoon Ground nutmeg
  • 1/2 teaspoon Ground allspice
  • 1/4 teaspoon Ground cloves
  • 1/4 teaspoon Ground ginger
  • 1 cup Pumpkin puree
  • 2 tablespoon Pumpkin puree
  • 1/2 cup Applesauce
  • 1/2 cup Cashew milk
  • 1 teaspoon Vanilla extract
Nutrition
value
1923
calories per serving
54 g Fat50 g Protein307 g Carbs23 g FiberOther

Current Totals

  • Fat
    54g
  • Protein
    50g
  • Carbs
    307g
  • Fiber
    23g

MacroNutrients

  • Carbs
    307g
  • Protein
    50g
  • Fiber
    23g

Fats

  • Fat
    54g

Vitamins & Minerals

  • Calcium
    252mg
  • Iron
    13mg
  • Vitamin A
    278mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    140mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    15mg
  • Vitamin E
    3mg
  • Copper
    3mcg
  • Magnesium
    367mg
  • Manganese
    6mg
  • Phosphorus
    810mg
  • Selenium
    17mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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