Ingredients for Delicious Vegan Pumpkin Muffins Recipe
As required Cooking spray
2 cup Whole Wheat Flour
5 tablespoon Coconut sugar
2 teaspoon Baking powder
2 teaspoon Ground cinnamon
1/2 teaspoon Salt
1/2 teaspoon Baking soda
1/2 teaspoon Ground nutmeg
1/2 teaspoon Ground allspice
1/4 teaspoon Ground cloves
1/4 teaspoon Ground ginger
1 cup Pumpkin puree
2 tablespoon Pumpkin puree
1/2 cup Applesauce
1/2 cup Cashew milk
1 teaspoon Vanilla extract
Nutrition value
1923
calories per serving
54 g Fat50 g Protein307 g Carbs23 g FiberOther
Current Totals
Fat
54g
Protein
50g
Carbs
307g
Fiber
23g
MacroNutrients
Carbs
307g
Protein
50g
Fiber
23g
Fats
Fat
54g
Vitamins & Minerals
Calcium
252mg
Iron
13mg
Vitamin A
278mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
140mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
3mg
Copper
3mcg
Magnesium
367mg
Manganese
6mg
Phosphorus
810mg
Selenium
17mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment