Delicious Spinach Rice With Feta Recipe

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Rice is mixed with fresh spinach and dill then topped with feta cheese, sumac, pine nuts, and lemon in this delicious greek-inspired recipe.

4.3
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Rate
Vegdiet
51minstotal
15minsPrep
36minsCook
51m.total
15m.Prep
36m.Cook
Delicious Spinach Rice With Feta
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ingredients serve

Ingredients for Delicious Spinach Rice With Feta Recipe

  • 0.38 cup Water
  • 1/4 cup Long-grain white rice
  • 0.17 tablespoon Olive oil
  • 0.67 Green onions, chopped
  • 0.33 Cloves garlic, crushed
  • 0.17 Bag fresh spinach
  • 0.06 cup Chopped Fresh Dill
  • 0.33 tablespoon Pine Nuts
  • 0.17 Package crumbled feta cheese
  • 0.33 tablespoon Chopped fresh mint, or to taste
  • 0.17 Lemon, zested and juiced
Nutrition
value
315
calories per serving
7 g Fat7 g Protein57 g Carbs5 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    7g
  • Carbs
    57g
  • Fiber
    5g

MacroNutrients

  • Carbs
    57g
  • Protein
    7g
  • Fiber
    5g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    162mg
  • Iron
    4mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    2mg
  • Phosphorus
    168mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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