Ingredients for Delicious Side Dish:Braised Leeks Recipe
1/2 bunch Leeks
1 tablespoon Olive oil
1/2 cup Chicken Stock
1/2 cup Breadcrumbs
1 tablespoon Butter
Nutrition value
708
calories per serving
30 g Fat28 g Protein81 g Carbs7 g FiberOther
Current Totals
Fat
30g
Protein
28g
Carbs
81g
Fiber
7g
MacroNutrients
Carbs
81g
Protein
28g
Fiber
7g
Fats
Fat
30g
Vitamins & Minerals
Calcium
243mg
Iron
7mg
Vitamin A
52mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
335mg
Selenium
40mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment