Delicious Pulav Recipe

Recipe By Better Butter

This is a delicious recipe of pulav.

4.3
27 Rating -
Rate
Vegdiet
23minstotal
8minsPrep
15minsCook
23m.total
8m.Prep
15m.Cook
Delicious Pulav
plan
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ingredients serve

Ingredients for Delicious Pulav Recipe

  • 0.17 cup Rice
  • 0.17 Potato
  • 0.08 cup cauliflower
  • 0.17 tablespoon Peas
  • 0.17 Onion
  • As required ginger little grated
  • 0.33-1/2 Garlic
  • 0.33 Bay leaves
  • 0.33 Cloves
  • 0.17 stick Cinnamon
  • 0.33-1/2 Black pepper
  • As required Salt
  • 0.17 teaspoon Red chilli powder
  • 0.08 teaspoon turmeric powder
  • 0.08 teaspoon Garam Masala
Nutrition
value
215
calories per serving
1 g Fat5 g Protein50 g Carbs15 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    5g
  • Carbs
    50g
  • Fiber
    15g

MacroNutrients

  • Carbs
    50g
  • Protein
    5g
  • Fiber
    15g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    231mg
  • Iron
    5mg
  • Vitamin A
    1522mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    5mg
  • Phosphorus
    95mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter