This make-ahead overnight scrambled eggs with spinach and cheese is a great way to have a delicious protein-rich breakfast ready when you want. so good christmas morning with bacon and monkey bread
Ingredients for Overnight Scrambled Eggs with Spinach Recipe
As required Butter for pan and scramble
2 Egg
0.06 cup Water or milk
0.08 teaspoon Salt and pepper or to taste
0.33 cup Chopped spinach either frozen and squeezed dry or sauteed until limp and then drained on a towel while preparing eggs the spinach should be a dry as possible
0.13 cup Sour cream
0.17 cup Shredded cheese sharp cheddar, jack, muenster, goat or other cheese of choice
Nutrition value
170
calories per serving
10 g Fat15 g Protein3 g Carbs4 g FiberOther
Current Totals
Fat
10g
Protein
15g
Carbs
3g
Fiber
4g
MacroNutrients
Carbs
3g
Protein
15g
Fiber
4g
Fats
Fat
10g
Vitamins & Minerals
Calcium
122mg
Iron
3mg
Vitamin A
1317mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
133mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
221mg
Selenium
41mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment