Delicious Mustard Greens Recipe
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Fresh mustard greens are lightly cooked with garlic and bacon bits in a dish that has touches of asian-inspired flavors from peanut oil and fish sauce.
3.8
16 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Delicious Mustard Greens Recipe
- 1/2 tablespoon Peanut oil
- 3/4 teaspoon Bacon Bits
- 1/2 Clove Garlic, Minced
- 1/2 bunch Mustard greens, washed and chopped
- 1/2 teaspoon Onion powder
Nutrition
value
value
103
calories per serving
8 g Fat5 g Protein4 g Carbs5 g FiberOther
Current Totals
- Fat8g
- Protein5g
- Carbs4g
- Fiber5g
MacroNutrients
- Carbs4g
- Protein5g
- Fiber5g
Fats
- Fat8g
Vitamins & Minerals
- Calcium240mg
- Iron4mg
- Vitamin A3292mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9140mcg
- Vitamin B120mcg
- Vitamin C76mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium67mg
- Manganese< 1mg
- Phosphorus93mg
- Selenium10mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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