Delicious Khichadi Recipe

Recipe By Better Butter

This is a healthy and easy recipe of khichdi.

4.2
13 Rating -
Rate
Vegdiet
22minstotal
4minsPrep
18minsCook
22m.total
4m.Prep
18m.Cook
Delicious Khichadi Recipe
plan
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ingredients serve

Ingredients for Delicious Khichadi Recipe Recipe

  • 0.13 cup Rice
  • 0.13 cup Arhar daal
  • 1/4 tablespoon Ghee
  • 1/4 Ginger
  • 1.50-2 Garlic
  • 1/4 teaspoon turmeric powder
  • As required Salt
  • 3/4-1 Red chilli dry
  • 1/4 pinch Asafoetida
  • 1/4 teaspoon Musturd seeds
Nutrition
value
184
calories per serving
< 1 g Fat8 g Protein35 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    8g
  • Carbs
    35g
  • Fiber
    3g

MacroNutrients

  • Carbs
    35g
  • Protein
    8g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    3mg
  • Vitamin A
    61mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    130mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter