Ingredients for Jerk Chicken Tacos With Mango Salsa Recipe
0.08 pound Chicken breast
1/4 Cloves garlic
1/50 cup Soy sauce
0.08 tablespoon Brown sugar
1/50 cup Lime juice
0.17 tablespoon Olive oil
1/25 teaspoon Ground ginger
0.13 tablespoon Onion powder
0.17 tablespoon Dried thyme
0.08 tablespoon Black pepper
1/50 teaspoon Ground cinnamon
0.08 teaspoon Ground nutmeg
0.08 teaspoon Smoked paprika
As required Salt to taste
0.08 teaspoon Cayenne pepper more or less to taste
cup Cup mango salsa
1 Tortillas flour or corn
1/25 cup Queso fresco or other cheese
1/25 cup Sour cream
Nutrition value
120
calories per serving
7 g Fat10 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
7g
Protein
10g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
10g
Fiber
2g
Fats
Fat
7g
Vitamins & Minerals
Calcium
89mg
Iron
3mg
Vitamin A
33mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
99mg
Selenium
9mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Authentic Mexican Recipes and More At My Latina Table