Ingredients for Delicious Guacamole From Tacolicious In Palo Alto Recipe
1/4 cup Gently mashed avocado ,preferably hass
0.06 teaspoon Minced Garlic
1/4 tablespoon Diced Yellow Onion
0.13 tablespoon Minced jalapeno chile
0.03 teaspoon Ground Cumin
0.19 tablespoon Freshly squeezed lime juice
1/4 tablespoon Chopped Fresh Cilantro
Nutrition value
59
calories per serving
5 g Fat1 g Protein1 g Carbs3 g FiberOther
Current Totals
Fat
5g
Protein
1g
Carbs
1g
Fiber
3g
MacroNutrients
Carbs
1g
Protein
1g
Fiber
3g
Fats
Fat
5g
Vitamins & Minerals
Calcium
19mg
Iron
< 1mg
Vitamin A
158mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
28mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment