1 piece 1 open nature wild caught sockeye salmon skin on fillet cut into hree smaller
0.33 stick Butter
0.67 tablespoon Dill chopped
0.67 tablespoon Thyme chopped
0.33 tablespoon Garlic powder
0.33 tablespoon Lemon pepper
0.33 tablespoon Sea salt
0.33 Zucchini cut into slices
0.33 Yellow squash cut into slices
0.33 Red pepper diced
0.33 Yellow pepper diced
0.33 cup Broccoli chopped
0.17 cup Onion sliced
Nutrition value
109
calories per serving
3 g Fat6 g Protein17 g Carbs11 g FiberOther
Current Totals
Fat
3g
Protein
6g
Carbs
17g
Fiber
11g
MacroNutrients
Carbs
17g
Protein
6g
Fiber
11g
Fats
Fat
3g
Vitamins & Minerals
Calcium
363mg
Iron
14mg
Vitamin A
212mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
111mg
Selenium
7mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Authentic Mexican Recipes and More At My Latina Table