Green Smoothie Recipe

Recipe By The Wooden Skillet

Description green smoothie recipe made with mango, avocado, spinach and other healthy ingredients Delicious + dairy-free friendly.

4.8
17 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Green Smoothie
plan
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ingredients serve

Ingredients for Green Smoothie Recipe

  • 1 Frozen banana
  • 1/2 cup Plain dairy free yogurt
  • 1/4 cup Unsweetened almond milk
  • 1 teaspoon Vanilla extract
  • 1/2 cup Approx. frozen mango
Nutrition
value
533
calories per serving
25 g Fat14 g Protein63 g Carbs10 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    14g
  • Carbs
    63g
  • Fiber
    10g

MacroNutrients

  • Carbs
    63g
  • Protein
    14g
  • Fiber
    10g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    270mg
  • Iron
    4mg
  • Vitamin A
    126mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    80mg
  • Vitamin E
    11mg
  • Copper
    < 1mcg
  • Magnesium
    223mg
  • Manganese
    1mg
  • Phosphorus
    257mg
  • Selenium
    18mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Wooden Skillet