Delicious Dip Recipe

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Smooth and creamy, this dip is layered with cheese, picante sauce and vegetables.

4.5
26 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Delicious Dip
plan
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ingredients serve

Ingredients for Delicious Dip Recipe

  • 0.17 Package cream cheese
  • 0.17 Container sour cream, room temperature
  • 0.17 cup Picante sauce, divided
  • 0.17 tablespoon Garlic Salt
  • 0.33 Tomatoes, diced
  • 0.17 Large chopped onion
  • 0.08 cup Sliced black olives, drained
Nutrition
value
16
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    < 1mg
  • Vitamin A
    619mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    16mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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