Delicious Chili Rice Recipe

Name: Delicious Chili Rice Recipe
Total time: 37 min
Yield: 6
Cuisine: American

Recipe By All Recipes

A hearty and flavorful chili featuring knorr&reg.

3.8

25 Rating -

Rate

Non Vegdiet

37minstotal

10minsPrep

27minsCook

37m.total

10m.Prep

27m.Cook

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Ingredients for Delicious Chili Rice Recipe

0.17 pound Ground Beef
0.33 Cloves Garlic, Minced
0.08 Onion, Diced
1/2 cup Water
0.17 can No salt added diced tomatoes
0.17 can No salt added black beans, rinsed and drained
0.33 tablespoon Chili powder
0.17 teaspoon Ground Cumin
0.17 Package knorr fiesta sides spanish rice

Nutrition
value

170

calories per serving

11 g Fat16 g Protein1 g Carbs1 g FiberOther

Current Totals

Fat
11g
Protein
16g
Carbs
1g
Fiber
1g

MacroNutrients

Carbs
1g
Protein
16g
Fiber
1g

Fats

Fat
11g

Vitamins & Minerals

Calcium
22mg
Iron
2mg
Vitamin A
89mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
162mg
Selenium
10mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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