Ingredients for Delicious Chicken Caesar Salad Recipe
1 cup Cos lettuce shredded
1 tablespoon Parmesan cheese shaved
1 Chicken breast fillet grilled shredded
1 piece Bacon rashers
1 Egg poached
1 tablespoon Caesar salad dressing *to dress
Nutrition value
149
calories per serving
6 g Fat14 g Protein10 g Carbs3 g FiberOther
Current Totals
Fat
6g
Protein
14g
Carbs
10g
Fiber
3g
MacroNutrients
Carbs
10g
Protein
14g
Fiber
3g
Fats
Fat
6g
Vitamins & Minerals
Calcium
219mg
Iron
6mg
Vitamin A
1940mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
76mg
Manganese
< 1mg
Phosphorus
253mg
Selenium
34mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment