Corn, Chive And Ham Rice Cake Recipe
Recipe By Kitchen Nine
4.8
16 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Corn, Chive And Ham Rice Cake Recipe
- 1/4 tablespoon Olive oil
- 1/4 Onion chopped
- 1/2 Garlic Cloves, Crushed
- 2.63 cup Cooked brown calrose medium grain rice
- 25 gram Gluten free shaved ham, chopped
- 31.25 gram 2 cans corn kernels, drained, rinsed
- 1/2 tablespoon Chopped chives, plus extra to serve
- 1/4 cup Grated tasty cheese
- 3/4 Eggs, Lightly Beaten
Nutrition
value
value
2172
calories per serving
26 g Fat58 g Protein418 g Carbs18 g FiberOther
Current Totals
- Fat26g
- Protein58g
- Carbs418g
- Fiber18g
MacroNutrients
- Carbs418g
- Protein58g
- Fiber18g
Fats
- Fat26g
Vitamins & Minerals
- Calcium322mg
- Iron27mg
- Vitamin A267mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B990mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E2mg
- Copper2mcg
- Magnesium395mg
- Manganese6mg
- Phosphorus1040mg
- Selenium29mcg
- Zinc10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine