0.03 cup Milk may vary based on package instructions
0.08 can Creamed corn
0.08 Jalapeno chopped
0.17 Roma tomatoes chopped
1/50 bunch Cilantro chopped
0.08 cup Shredded cheddar cheese
1/50 cup Bacon bits
Nutrition value
59
calories per serving
3 g Fat5 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
3g
Protein
5g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
5g
Fiber
< 1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
135mg
Iron
< 1mg
Vitamin A
445mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
95mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Authentic Mexican Recipes and More At My Latina Table