Paleo Delicata Squash Bake Recipe

Name: Paleo Delicata Squash Bake Recipe
Total time: 65 min
Yield: 6
Cuisine: American

Recipe By The Movement Menu

This paleo delicata squash bake is the perfect accompaniment to your weekly meal plan or for thanksgiving and christmas. The cranberries and pecans are the perfect addition so fresh and delicious

4.3

29 Rating -

Rate

Non Vegdiet

1hr 5minstotal

10minsPrep

55minsCook

1hr 5m.total

10m.Prep

55m.Cook

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Ingredients for Paleo Delicata Squash Bake Recipe

0.67 Medium delicata squash
0.13 cup Fresh cranberries
1/2 tablespoon Ghee or brown butter
1/4 teaspoon Cinnamon
0.17 teaspoon Pumpkin pie spice
1/50 teaspoon Ground ginger
pinch Pinch of sea salt
0.83-1 ounce Goat cheese omit for whole30 or vegan
As required Toasted brussels sprouts leaves for garnish
As required Crushed pecans for garnish

Nutrition
value

calories per serving

4 g Fat5 g Protein6 g Carbs2 g FiberOther

Current Totals

Fat
4g
Protein
5g
Carbs
6g
Fiber
2g

MacroNutrients

Carbs
6g
Protein
5g
Fiber
2g

Fats

Fat
4g

Vitamins & Minerals

Calcium
141mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
93mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Movement Menu