Jerky Made From Dehydrated Ground Beef Recipe

Recipe By The Spruce Eats

With this easy-to-follow recipe, you can make jerky from dehydrated ground beef at home. The benefits of homemade jerky are the ability to control not only the taste but also the smokiness and saltiness of the end product. This jerky is loaded with umami flavors with just the right amount of chewiness.

4.8
11 Rating -
Rate
Non Vegdiet
8hr 5minstotal
5minsPrep
8hr Cook
8hr 5m.total
5m.Prep
8hr Cook
Jerky Made From Dehydrated Ground Beef
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ingredients serve

Ingredients for Jerky Made From Dehydrated Ground Beef Recipe

  • 1/4 pound Ground Beef
  • 1/2 tablespoon Lemon juice
  • 1/4 tablespoon Lemon zest
  • 1/2 tablespoon Onion
  • 1/4 tablespoon Tamari or soy sauce
  • 1/4 tablespoon Worcestershire sauce
  • 1/4 tablespoon Sugar
  • 1/4 tablespoon Olive oil
  • 1/2 teaspoon Sweet Paprika
  • 1/4 Clove Garlic
  • 1/4 teaspoon Salt
Nutrition
value
303
calories per serving
21 g Fat24 g Protein5 g Carbs1 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    24g
  • Carbs
    5g
  • Fiber
    1g

MacroNutrients

  • Carbs
    5g
  • Protein
    24g
  • Fiber
    1g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    3mg
  • Vitamin A
    104mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    246mg
  • Selenium
    14mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats