Deep-Fried Whole Black Pomfret With Lime And Chilli Dressing Recipe

Recipe By Kitchen Nine

4.9
25 Rating -
Rate
15minstotal
15m.total
Deep-Fried Whole Black Pomfret With Lime And Chilli Dressing
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ingredients serve

Ingredients for Deep-Fried Whole Black Pomfret With Lime And Chilli Dressing Recipe

  • 1 Black pomfret, scaled, gilled and gutted
  • 0.13 cup Lime juice
  • As required Vegetable oil, for deep frying
  • 1/4 cup Coriander leaves
  • As required Steamed jasmine rice, for serving
  • 1.50 Cloves Garlic
  • 1/2 stalk Lemongrass, white part only, finely chopped
  • 2 centimeter Piece ginger, peeled
  • 2 Red shallots, chopped
  • flakes Salt flakes, to taste
  • 1.50 Small green chillies, seeded
  • 1/2 tablespoon Strained lime juice
  • 1 tablespoon Fish sauce
Nutrition
value
55
calories per serving
< 1 g Fat2 g Protein10 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    10g
  • Fiber
    4g

MacroNutrients

  • Carbs
    10g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    106mg
  • Iron
    4mg
  • Vitamin A
    1432mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    4mg
  • Phosphorus
    61mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine