It's a delicious and easy korean unique recipe.This recipe is easy and quick to prepare.Good in taste.This recipe can also be prepared from the comfort of your home.Protein-rich diet.Healthy meal.
Ingredients for Deep Fried Squid With Lettuce Wrap Recipe
100 gram Squid
1 tablespoon green hot pepper
As required Sauce
1 tablespoon Soy sauce
1 teaspoon Sugar
2 tablespoon Vinegar
1 tablespoon Water
1 teaspoon sesame seeds
Directions: Deep Fried Squid With Lettuce Wrap Recipe
step 1
STEP 1.1. Make squid stripes after cutting.
step 2
STEP 2.2. Make the sauce by mixing all the sauce ingredients in a small bowl.
step 3
STEP 3.3. Add the chopped onion and hot pepper in the sauce and mix
step 4
STEP 4.4. Take half cup frying mix in a bowl and add water. Make a batter.
step 5
STEP 5.5. Cover the squid with flour correctly.
step 6
STEP 6.6. Now mix in batter.
step 7
STEP 7.7. Now in a pan add oil and fry the squid for 8 minutes.
step 8
STEP 8.8. Now place the fried squid on a lettuce leaf and add a tbsp of dipping sauce. Its ready to serve.
Nutrition value
137
calories per serving
5 g Fat18 g Protein5 g Carbs1 g FiberOther
Current Totals
Fat
5g
Protein
18g
Carbs
5g
Fiber
1g
MacroNutrients
Carbs
5g
Protein
18g
Fiber
1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
99mg
Iron
1mg
Vitamin A
53mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
101mg
Vitamin B9
1314mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
204mg
Selenium
49mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment