Uzhunnu vada (deep fried lentil fritters) is a favorite tea time snack of the malayalies. To be a bit more broader. It is the most popular deep fried snack of south india.
1/2 cup Urad dal/black lentil: soaked in water, drained, and grounded
0.13 Shallotsor onion: chopped
1/2-1 Green chilly: , minced
0.13 teaspoon Crushed pepper
1/2 sprig Curry leaves: crushed or chopped
1 tablespoon Rice flour: this makes the vadas crispy
Nutrition value
378
calories per serving
2 g Fat24 g Protein62 g Carbs13 g FiberOther
Current Totals
Fat
2g
Protein
24g
Carbs
62g
Fiber
13g
MacroNutrients
Carbs
62g
Protein
24g
Fiber
13g
Fats
Fat
2g
Vitamins & Minerals
Calcium
64mg
Iron
6mg
Vitamin A
141mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
100mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
194mg
Manganese
2mg
Phosphorus
401mg
Selenium
25mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment