Deep Fried Dal Dumplings Recipe

Recipe By Bawarchi

Deep Fried Dal Dumplings is a delicious Indian recipe served as a Snacks.

4.3
30 Rating -
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2hr 30minstotal
2hr 30m.total
Deep Fried Dal Dumplings
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ingredients serve

Ingredients for Deep Fried Dal Dumplings Recipe

  • As required For outer layer
  • 1/4 cup plain flour
  • 1/2 tablespoon Oil
  • As required Cold water to knead the dough
  • As required Salt
  • As required For filling
  • 0.17 cup yellow moong dal, washed and soaked for 1 hour
  • 0.17 teaspoon garam masala
  • 0.17 teaspoon red chilli powder
  • 0.08 teaspoon coriander seeds, crushed coarsely
  • 0.08 teaspoon mustard seeds
  • 0.17 tablespoon sesame seeds
  • 1.17-1.33 curry leaves, crushed
  • 0.17 tablespoon coriander leaves, finely chopped
  • As required Salt
  • 0.33-1/2 pinch Asafoetida
  • 0.17 tablespoon Oil
  • 0.17 tablespoon plain flour, for patching
  • As required Oil For Frying
Nutrition
value
217
calories per serving
11 g Fat9 g Protein20 g Carbs5 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    9g
  • Carbs
    20g
  • Fiber
    5g

MacroNutrients

  • Carbs
    20g
  • Protein
    9g
  • Fiber
    5g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    112mg
  • Iron
    3mg
  • Vitamin A
    752mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    < 1mg
  • Phosphorus
    166mg
  • Selenium
    19mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi